Fredda Wasserman, MA, MPH, LMFT, CT

A Self-Care Workshop: Life from the Inside Out

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Life From the Inside Out: 
Creating Calm in Unsettled Times


This day is designed to help you relax, reduce emotional chaos,

and bring peace and tranquility into your life.  You will experience

guided imagery, art, meditation, and yoga as tools to turn away
from the
cacophony of the outer world –
and turn toward the quiet of your inner world.

 
Sunday, July 12, 2009  ~ 
9:30 a.m. - 3:30 p.m
.

The Meeting Room 2999 Overland Ave., Suite 205  ~  West LA


Workshop Fee: $99*

 Lunch, beverages, and snacks provided

Presented by
Fredda Wasserman, MA, MPH, LMFT, CT

Felice Rhiannon, Professional Yoga Therapist

For further information contact:
Fredda@FreddaWasserman.com  ~  Lotuses108@verizon.net


         
  Objectives:

v     Experience basic yoga postures that aid in body awareness and increase understanding of the parasympathetic nervous system and the mind/body connection

v     Acquire skills in relaxation and meditation that can be readily shared with clients

v     Learn principles of stress management and how you and your clients can lead a more meditative way of life



Felice Rhiannon
is a certified and registered yoga teacher with advanced training in Yoga Therapy.  For over three decades she has been involved with complementary healing and the study of consciousness.  Felice creates specialized classes and private sessions for people in their middle years and beyond, and for people living with challenging conditions, such as cancer, heart disease, arthritis, and multiple sclerosis.  Felice is the author of A Vibrant Life: Yoga in the Middle Years and Beyond.  www.transformativeyoga.com
 
Fredda Wasserman, MA, MPH, CT, Licensed Marriage and Family Therapist, has a background in both Public Health and Clinical Psychology.  Recognized for her work in guided imagery and the mind/body/soul connection, Fredda specializes in working with people who are experiencing challenges in their health, their career, or their relationships, as well as those who are facing end-of-life or grieving.  She has a series of 5 guided meditation CDs designed for relaxation and self-exploration. 

CEUs:  Course meets the qualifications for 5 hours continuing education credit for LMFTs and LCSWs as required by the California Board of Behavioral Sciences.  Provider # PCE 3554.   Refund Policy:  Course fee, less $25, refunded upon request received 1 week prior to workshop.  No refunds after July 1, 2009 
  - - - - - - - - - - - - - - - - - - - -  - - - - - - - - - - - - - - - - - - - - - - - - - - - - -REGISTER ON-LINE 
Registration for July 12 workshop

___    Enclosed is my check for $125 July 12, 2009 workshop
___  *Early Bird Special - $99 received by June 30, 2009
 
Name___________________________________   License # ______________
Address ________________________________   City/State/Zip___________
Email __________________________________     Phone _________________


REGISTER ON-LINE with PayPal or mail check and tear-off to:  

             Fredda Wasserman, 1950 Sawtelle Blvd., Suite 355, LA, CA 90025   
             323.931.6355


Contact Fredda

Fredda Wasserman, MA, MPH, LMFT, CT
1663 Sawtelle Blvd., Suite 250, Los Angeles, CA 90025                  310-503-1632

                © Fredda Wasserman                                                email: fredda@freddawasserman.com