Guided Inner Journeys
Practicing relaxation techniques will help you relax and find inner peace. Exploring through guided meditation will help you get in touch with your inner wisdom. Gradually, you will begin to transform fear, stress, and worry into clarity, hope, and healing.
Armchair Relaxation Meditation Journeys
Complimentary 30-minute sessions are held Mondays at noon via Zoom. Contact me at [email protected] to receive the link.
Books, CDs, and YouTube
Designed to help you relax and discover a place of peace within